GARIBALDI HEALTH CLINIC BLOG
Reading Labels How long does it take you to do the weekly grocery shopping: 20 minutes, 45 minutes, two hours? If you fall into the latter category, I’d guess that you are one of those conscientious but wildly frustrated people who read the labels,...
Imagine, if you can, that you have just fallen into a vat of industrial waste. Solvents, heavy metals, hydrocarbons – a thoroughly nasty soup. So what do you do? Of course, you get out of the vat as quickly as possible, and then clean...
Proper nutrition, vitamins, minerals, exercise, and stress management are essential in order to make a strong, healthy baby. Your baby’s health depends on your optimal health. Naturopathic Doctors are trained as primary care practitioners and can help to support you through the different phases...
Have you been fortunate to experience the wonderful benefits of hydrotherapy at the Scandinav Spa in Whistler? If not, I highly recommend it for its healing effects – physically and mentally. The reason it is so amazing, aside from the serene location and the...
Cheers to a Happy, Healthy New Year! May 2019 bring you a year of positive transformation…. Do you have a New Year’s goal or resolution, but find it hard to stick to and achieve? Do you find that year after year, you feel you...
Tis the Season of Giving The Holiday Season has begun – our social calendars are filling up, beautiful lights are being lit inside and out, trees are being decorated, and we can feel a festive energy in the air. While this time of year...
It is that time of year again – ‘Cold and Flu Season’. The incidence of colds and flus at school, work and in our communities is rampant. We try our hardest to prevent them by getting proper sleep, eating a balanced diet, washing our...
Thyroid problems are most often caused by failure in the production or delivery of hormones from the thyroid gland to tissues throughout the body. This condition is called hypothyroidism and is detected by blood tests showing low levels of the thyroid hormones T4 &...
Removing heavy metals & strengthening the heart…. Prevention and treatment of heart disease under conventional western medicine follows a range of options from lowering cholesterol levels to coronary artery bypass surgery, an expensive and invasive procedure. Did you know that simple lifestyle changes, such...