Better Health, Naturally


Keeping cool on hot days

Summer is upon us! Kids are wrapping up school, camping trips are planned, and our social calendar is filling up. We tend to spend a lot more time outside this time of year – whether it be hiking, biking, water sports, or hanging out...

Staying Cool

Looking for a little kitchen inspiration? Bookmark these five food blogs and browse through some of our favourite healthy recipes your whole family will love.   My New Roots My New Roots is the brainchild of Sarah Britton, a Holistic Nutritionist and Certified Nutritional...

5 Must-Visit Websites for Healthy Recipes

Better Health. Naturally.