GARIBALDI HEALTH CLINIC BLOG

Below we will look closer at four different mushrooms that are used traditionally in medicine for a variety of health concerns. They share similar characteristics such as being nutrient-dense, immune-modulating, and supportive to the stress response. They also can help to reduce inflammation, enhance...

Bone broth contains many beneficial nutrients like glucosamine and chondroitin (which provides strength to joints), and minerals such as phosphorus, calcium and magnesium. Its main nourishing ingredient however is gelatin – that jelly-like substance that is found in ‘jello’. Gelatin and other non-muscle meats (eg. organ meats,...

EMR- ELECTROMAGNETIC RADIATION Electromagnetic radiation is a controversial issue worldwide. Various studies globally have identified that extremely low frequency (ELF), radio frequency (RF) and microwave radiation (collectively called electrosmog or electromagnetic radiation-EMR) can negatively affect us over prolonged periods of time (acute exposures are...

Chinese Medicine: A sophisticated and effective branch of medicine Chinese medicine is a complete medical system that has diagnosed, treated, and prevented illness for more than three thousand years. While it can remedy ailments and alter states of mind, Chinese medicine can also enhance recuperative...