Better Health, Naturally

GARIBALDI HEALTH CLINIC BLOG

Perplexing pain : fibromyalgia Wouldn’t it be wonderful if diseases were neatly discrete, each with its own distinctive set of causes, symptoms and treatments, impossible to confuse with any other medical condition. The reality, alas, is altogether different. Consider, for example, fibromyalgia (FMS), a...

PERPLEXING PAIN

Intermittent Fasting – What is it? And what are the benefits? Intermittent fasting is becoming increasingly popular. It is an umbrella term for various diet plans that cycle between a period of fasting and non-fasting. One of the most popular methods, known as the ‘16/8’,...

The Skinny on Intermittent Fasting

Hello 2021, Goodbye 2020! I think we are all feeling okay with moving onto a new year. We will never forget 2020 – faced with a pandemic, came hardship – physically, emotionally, mentally, and financially. Many lost loved ones to the coronavirus, while others...

A Brand New Year!

To Keep You Healthy and Vital this Winter Staying healthy can be a challenge, especially now. Exercise, a good night’s sleep, low stress and a healthy diet can all have a significant impact on our immune systems and ability to defend ourselves against bacteria...

Immune Boosting Foods

  We don’t often get to see our blood – and for many that have phobias of blood or needles, this is just fine. But, have you ever wondered about all of the microscopic, trillion cells that make up our bodies, and what they...

The Magical Wonders of our Blood

Among the growing list of medical conditions attributable to our high-fat western diet, there is no more obvious case of cause and effect than the stones that form in the gallbladder. Roughly the size and shape of a pear, the gallbladder lies under the...

The Importance of the Gallbladder & Stones

Curious as to what a Naturopathic Doctor does, or how they can help you and your health? The following are a few of the most common queries about Naturopathic Medicine. If your questions aren’t answered below, please reach out to us! 1. What happens...

Frequently Asked Questions!

Better Health. Naturally.