EMR- ELECTROMAGNETIC RADIATION Electromagnetic radiation is a controversial issue worldwide. Various studies globally have identified that extremely low frequency (ELF), radio frequency (RF) and microwave radiation (collectively called electrosmog or electromagnetic radiation-EMR) can negatively affect us over prolonged periods of time (acute exposures are...

Chinese Medicine: A sophisticated and effective branch of medicine Chinese medicine is a complete medical system that has diagnosed, treated, and prevented illness for more than three thousand years. While it can remedy ailments and alter states of mind, Chinese medicine can also enhance recuperative...

This time of year, with longer days and nicer weather, we are often inclined to be more active. Running, biking, hiking, climbing, kayaking, and more – there are endless activities to do in the Sea-to-Sky Corridor. After a strenuous activity or workout, we are...

Mid-morning and afternoon are likely snack times where your child will need refueling in order to continue being attentive in school or active in sports. Children generally have fairly fast metabolisms as their bodies work hard to grow, thus feeding them regularly is important....

Summer is upon us. For many of us, this is our favourite season. Longer, warmer, brighter days. Vacation time with family and friends. Outside play time. It is important when enjoying the outdoors that you take some preventative measures to ensure you are being...

Reading Labels How long does it take you to do the weekly grocery shopping: 20 minutes, 45 minutes, two hours? If you fall into the latter category, I’d guess that you are one of those conscientious but wildly frustrated people who read the labels,...

Imagine, if you can, that you have just fallen into a vat of industrial waste. Solvents, heavy metals, hydrocarbons – a thoroughly nasty soup. So what do you do? Of course, you get out of the vat as quickly as possible, and then clean...