Better Health, Naturally

GARIBALDI HEALTH CLINIC BLOG

Summer is upon us. For many of us, this is our favourite season. Longer, warmer, brighter days. Vacation time with family and friends. Outside play time. It is important when enjoying the outdoors that you take some preventative measures to ensure you are being...

Summertime Fun!

Reading Labels How long does it take you to do the weekly grocery shopping: 20 minutes, 45 minutes, two hours? If you fall into the latter category, I’d guess that you are one of those conscientious but wildly frustrated people who read the labels,...

Reading Labels

Imagine, if you can, that you have just fallen into a vat of industrial waste. Solvents, heavy metals, hydrocarbons – a thoroughly nasty soup. So what do you do? Of course, you get out of the vat as quickly as possible, and then clean...

‘Tis the Season of Spring Cleansing!

Proper nutrition, vitamins, minerals, exercise, and stress management are essential in order to make a strong, healthy baby. Your baby’s health depends on your optimal health. Naturopathic Doctors are trained as primary care practitioners and can help to support you through the different phases...

Naturopathic Medicine for Pregnancy & Post-Partum Care

Hydration therapy

Have you been fortunate to experience the wonderful benefits of hydrotherapy at the Scandinav Spa in Whistler? If not, I highly recommend it for its healing effects – physically and mentally. The reason it is so amazing, aside from the serene location and the...

The Benefits of Hydrotherapy

It is that time of year again – ‘Cold and Flu Season’. The incidence of colds and flus at school, work and in our communities is rampant. We try our hardest to prevent them by getting proper sleep, eating a balanced diet, washing our...

Immune-Boosting At-Home Remedies

Better Health. Naturally.