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Blog

Resources, insights, and answers on the topics and conditions affecting how you feel.

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Prolotherapy

Prolotherapy: a modality to treat joint pain, while the body heals naturally Prolotherapy is a recognized orthopedic procedure that stimulates the body’s natural healing processes to strengthen joints weakened by...

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The 12 Days of Christmas

….getting through the busy Holiday Season ….. Let’s face it – this is a busy time of year. We have a lot going on: social engagements, Christmas shopping, kids’ Christmas...

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Getting better, faster, naturally

It is that time of year again. Shorter days, and cooler temperatures. The rain is back, and the leaves are changing colour and falling. It also seems to be a...

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Fight illness with prevention this cold and flu season

Let us help you make sneezing, coughing, sniffling and achy joints a thing of the past with these immune-boosting solutions. Herbal and Homeopathic Injections These injections are an excellent way...

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Back-to-School

Summer vacation is drawing to a close. We are saying goodbye for another year to camping, lake time, kids’ camps, outdoor summer adventures, and less routine. Many of us have...

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Heathy Camping Food

Healthy, Happy Camping

It is that time of year – hot days, warm nights, longer light, vacation break, lake time, and road trips. It is time to go camping! We have so many...

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Healthy Coffee-Creamer Alternatives

Do you enjoy the taste and feel of a good cup of java first thing in the morning? Last month, I talked on my Blog about coffee alternatives, but for...

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Coffee Alternatives

People around the world enjoy a good cup of coffee – the unique bitter taste, combined with a pleasant aroma, is a social drink for many; however, caffeine can cause...

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Maximizing Nutrition

Phytic acid is a component found in grains, nuts, seeds, legumes, and some tubers that can block the absorption of certain vitamins and minerals in our body, such as calcium,...

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Benefits of Intravenous Vitamin Therapy

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