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Blog

Resources, insights, and answers on the topics and conditions affecting how you feel.

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EMR- ELECTROMAGNETIC RADIATION

EMR- ELECTROMAGNETIC RADIATION Electromagnetic radiation is a controversial issue worldwide. Various studies globally have identified that extremely low frequency (ELF), radio frequency (RF) and microwave radiation (collectively called electrosmog or...

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Chinese Medicine

Chinese Medicine: A sophisticated and effective branch of medicine Chinese medicine is a complete medical system that has diagnosed, treated, and prevented illness for more than three thousand years. While...

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Happier Muscles: Relieving Muscle Tension

This time of year, with longer days and nicer weather, we are often inclined to be more active. Running, biking, hiking, climbing, kayaking, and more – there are endless activities...

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Healthy Snacks for Kids!

Mid-morning and afternoon are likely snack times where your child will need refueling in order to continue being attentive in school or active in sports. Children generally have fairly fast...

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Summertime Fun!

Summer is upon us. For many of us, this is our favourite season. Longer, warmer, brighter days. Vacation time with family and friends. Outside play time. It is important when...

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Dr. Ashely Gordon on Combating Allergies

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Reading Labels

Reading Labels How long does it take you to do the weekly grocery shopping: 20 minutes, 45 minutes, two hours? If you fall into the latter category, I’d guess that...

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‘Tis the Season of Spring Cleansing!

Imagine, if you can, that you have just fallen into a vat of industrial waste. Solvents, heavy metals, hydrocarbons – a thoroughly nasty soup. So what do you do? Of...

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Naturopathic Medicine for Pregnancy & Post-Partum Care

Proper nutrition, vitamins, minerals, exercise, and stress management are essential in order to make a strong, healthy baby. Your baby’s health depends on your optimal health. Naturopathic Doctors are trained...

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Hydration therapy

The Benefits of Hydrotherapy

Have you been fortunate to experience the wonderful benefits of hydrotherapy at the Scandinav Spa in Whistler? If not, I highly recommend it for its healing effects – physically and...

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