Blog

As the days grow shorter and temperatures begin to drop, it’s a great time to check in with your health and make wellness a priority. With busier schedules, less daylight,...

Back-to-School Wellness: Start Fall Feeling Your Best The transition from summer to back-to-school season can bring a mix of excitement and stress. Early mornings, busy schedules, homework, sports, and new...

Wildfire season has become an increasingly common part of life in many communities. While the smoke may seem like a temporary inconvenience, it can have significant effects on your health,...

Food Sensitivity Testing at Garibaldi Health Clinic Have you ever noticed that certain foods seem to leave you feeling bloated, tired, foggy, or uncomfortable—but you can’t identify which ones? Food...

Summer is a wonderful time to get outside, stay active, and enjoy fresh seasonal foods. While the warmer weather brings many health benefits, it’s also important to support your body...

Women’s Health Through Perimenopause & Menopause Hormonal changes during perimenopause and menopause are a natural part of life — but that doesn’t mean you have to simply “push through” the...

Are seasonal allergies wearing you down? As allergy season sets in, so do the all-too-familiar symptoms—itchy, watery eyes, sneezing, congestion, scratchy throat, ear pressure, and fatigue. If you’re looking for...

Spring has officially arrived and with it comes a fresh wave of energy. The days are longer, the air feels lighter, and that familiar urge to refresh everything kicks in....

We are excited to welcome Dr. Melanie MacIver to Garibaldi Health Clinic! She is available Tuesday through Thursday. Melanie MacIver is a naturopathic doctor and local herbalist, mother, and outdoor...

Your heart is an incredible organ, pumping 2,500–5,000 gallons of blood every day through nearly 60,000 miles of blood vessels to deliver oxygen and nutrients throughout your body. Working closely...