Blog

Blog

Resources, insights, and answers on the topics and conditions affecting how you feel.

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MSG – the Bad and the Ugly

A friend was driving home to Squamish after dinner out at a Vancouver restaurant recently, and quite suddenly began to feel awful. It began with a sudden headache and quickly...

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Midwifery

Midwifery A midwife is a licensed professional who provides primary care to clients and babies during pregnancy, labour, birth, and the postpartum period. Midwives are primary care providers, and are...

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Are Allergies Weighing You Down??

The first signs of Spring may be just around the corner – maybe. Seems hard to believe when we look outside at snow on our lawn, and snow-covered mountains, but...

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Beat the Winter Blues!

The Winter is a tough season for many to get through. Shorter days, cooler weather, and lack of sunlight can drop our mood, lower our energy, and send us into...

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A Holiday Poem…

A lovely holiday poem picked out by Dr. Gordon’s daughter, Quinn!   Happy Holiday’s everyone!  

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Thermography

Non-Invasive Breast Screening Thermography is an approach to breast screening using digital infrared imaging. This type of scan shows the function, physiology, and metabolism of breast tissue. Abnormal cells tend...

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Psoriasis

Psoriasis Heard of psoriasis before?? You may have it or someone you know, even a family member, or it may be a foreign word to you. Below I will let...

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Routine

As Summer vacation comes to a close, and school starts up again (and work too for many of us), our lives will turn more to a regular routine again. For...

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The Summer Strawberry

I think, unless you are allergic to them, strawberries are a true decadent to many of us. It reminds me of one of the first fruits of the summer season...

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Top 3 Medicinal Herbal Teas

Highlighting 3 herbal teas: powerful, nourishing, rejuvenating, and healing. There are many herbal teas to choose from. They are caffeine-free, but not free of flavour or medicinal power. Herbal teas...

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