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Perplexing pain : fibromyalgia Wouldn’t it be wonderful if diseases were neatly discrete, each with its own distinctive set of causes, symptoms and treatments, impossible to confuse with any other...

Ever wonder why medical practitioners are so keen to wrap a pneumatic cuff around your upper arm and take your blood pressure? Well, high blood pressure is harmful, of course....

It is official: Spring is finally upon us! The weather is warmer, the days are longer and we have the sudden urge to clean everything in sight – our cupboards,...

Intermittent Fasting – What is it? And what are the benefits? Intermittent fasting is becoming increasingly popular. It is an umbrella term for various diet plans that cycle between a...

A blog post on the human heart seems timely with February being Heart & Stroke awareness month. Read below to find out some pretty incredible facts about the big powerhouse...

Hello 2021, Goodbye 2020! I think we are all feeling okay with moving onto a new year. We will never forget 2020 – faced with a pandemic, came hardship –...

To Keep You Healthy and Vital this Winter Staying healthy can be a challenge, especially now. Exercise, a good night’s sleep, low stress and a healthy diet can all have...

  We don’t often get to see our blood – and for many that have phobias of blood or needles, this is just fine. But, have you ever wondered about...

Among the growing list of medical conditions attributable to our high-fat western diet, there is no more obvious case of cause and effect than the stones that form in the...

Curious as to what a Naturopathic Doctor does, or how they can help you and your health? The following are a few of the most common queries about Naturopathic Medicine....